Monday, 23 January 2012

Levine, James A. “Move a Little, Lose a Lot”

Levine, James A. “Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter ” - 2009

An interesting book about how to lose weight and live healthier simply by moving more. I knew that before and I doubt that so many people will follow the advice because I think they knew that before, too.

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